ABOUT ME
Originally I set this blog up as a way to catalog my eating and exercise. It was a way for me to be “accountable”. It also became a food blog at some point. Through blogging I learned that creating a list of the things I was eating and sticking to a plan was not the way to go. I discovered intuitive eating and realize that my obsession with food and exercise were from dieting and my body was trying to rebel. No matter what I did I was not going to be able to stick to a “food plan”.
I have been eating intuitively for a little over two years now, and can honestly say it works. I was at a healthy weight when I began and I still am. My weight has gone down slightly even! I eat what I want, when I am hungry, and to the point of fullness, which for me is the key. For years I never felt fullness!
Now the blog is sort of my life through intuitive eating eyes. Our culture views dieting, weight-loss, and extreme exercise as virtuous. I don’t see it that way. It all sounds innocent, but I see it as the set up of potential disordered ways.
Howdy and greetings from India. My bell peppers tag got me here and I’d like to compliment you on your blog. I find it very interesting. Good wishes and cheers.
I am glad you stopped by! I checked out your blog and your produce looks amazing! I am a believer in organic products, I know it can’t be easy to do. Thanks to you on the compliment, and good wishes and cheers to you too!
I’m so happy that I came across your blog today, April! Great to meet you! I’m on my 2nd go around with a blog here on WordPress. I am just getting back into the habit. Excited to get to know you better through your posts!
I am so glad that you found me! I will check your blog out!
Just found your blog. Great to meet you. I will be back.
Thanks for checking my blog out! I am glad you will be back! Have a good evening! 🙂
Hey! Do you have the option of subscribing to your blog? I can’t find it, and it’s really weird. I don’t get alerts to your comments I just have to just happen to see them. It’s werid!? I have to manually look you up:)
That is odd, because I thought I had you as a subscriber. I’ll check again. 🙂
It says you have been a subscriber for one week and one day. 🙂
just nominated you for the versatile blogger award
at chakralivingroomaz.com
Love your interest in intuitive eating!!!
It has come so far since I started the blog.