My knee hurt this morning so no cardio for me today. I started my morning with an hour of yoga. The stretching felt wonderful! It was low-key which is probably what I needed today.
For breakfast I had Uncle Sam Original topped with banana, and frozen blueberries. I poured a mix of 50/50 (unsweetened almond milk and skim milk) on top.
I love this cereal! I feel incredibly full! I am not sure I will ever feel hungry again. 🙂
I need to gather a few things and get out the door. We have some driving to do!
Have a great morning!
Talk soon. 🙂