It’s time to get back to normal eating. I also want to take my exercise down a notch for this week. I have a pretty good feeling knee and hip, so I want to keep it that way.
Today is a cardio day. A 3 mile run sounds good. I want to get some walking in too. Walking sounds fun today. It’s cool out and it sounds like my speed. I am a bit slow this morning, but I actually feel way better than I expected considering my eats yesterday.
For breakfast it was oatmeal with blueberries, banana and pecans.
I swear there is oatmeal and banana in there somewhere. 🙂
Have a great morning. 🙂