You know how sometimes you eat a meal and it just is exactly what you wanted. That is what happened to me this morning. It truly hit the spot!
I normally eat oatmeal for breakfast but I was feeling like I wanted something cold, fruity, and creamy. With this bowl I got all three!
I layered on the following:
Uncle Sam Original
frozen banana chunks,
a mess of berries,
a mix of 50/50 skim milk and unsweetened almond milk
and I was in cereal heaven!
The frozen banana softened up in the bottom and it was like eating soft serve ice cream! Thank you Uncle Sam! I love the ingredients listed on the box:
Whole wheat kernels, whole flaxseed, salt, barley malt.
That’s it! Ten grams of fiber, less than one gram of sugar, and 7 grams of protein! I don’t feel bad about eating this cereal!
Today is a rest day for me. I love Sundays! They are usually low-key and I love that. Taking Sunday’s off from exercise makes it even more special. I am recharged and ready to go come Monday morning.
I hope you all have a great morning!