Good Wednesday morning!
It feels like it should be Friday for me. It’s been a long week and I feel a little slow today. Almost all of my water weight is gone today. That’s a plus! I figure it will be back to normal by the week’s end. I really hope this new medication will help me with that next month. I know it goes away after about a week, but it is still no fun when it happens!
Today being a circuit day, I will do Gabby Reece’s Kaanapali Circuit Workout! If you click on the link you will see the workout listed as well as demos of the moves.
I love the name of this circuit because I got to spend a week in Kaanapali Beach, Maui in 1997. My husband (then boyfriend) won the trip and it was all expenses paid (including gratuity!) and wonderful! I never wanted to come home! We will make it back there one day. For now I will just do my circuit with the same name. Sigh.
Deciding my workout was easy now on to breakfast! I had oatmeal but with a small change-up. Pumpkin oatmeal! I sprinkled on the usual, banana, flax-seed, pecans, and pumpkin seeds. As I was eating it I decided it was missing something so I sprinkled on some chopped dates too! That made it!
Now I am off to get my workout done. After my cozy bowl of oats and the cool rainy weather outside I just want to curl up on the sofa and be lazy. There is time for that later. It’s time to hit the circuit!
Have a great morning!